Make Goals That Work All Season Long

Have  you ever been excited about the prospect of a brand new season, brand new goals, only to wind up frustrated and stuck mid-season?

Then we created this ICEPodcast just for you.

In it we talk about this and some of the most common fears and frustrations skaters have around setting goals, and how move beyond them to make your goals work for you all year long. 

A common mistake is to allow your goals to become expectations. When a skater does this, they often feel like a failure if they don’t reach their goal.

Here’s a tip: Goals are tools that move you forward.

Frustration is a sign that you are not using a goal properly.  

  • A common mistake is to turn a goal into an expectation.
  • This can cause frustration and a feeling of failure if the goal is not met.
  • If a goal is creating frustration, stop to see if you have turned the goal into an expectation.
  • Regroup and get back to the plan you created from your goal. The one that will take you to step by step to where you want to be.

Start the new year right,  you already know you want to turn out your best performance every competition. Make your commitment to a stronger mental game now.  Start your journey to worry free competition. Download “Confidence Myth Busters,” a complimentary eBook now!