Mental Game Skills for Skating Success
Are you ever frustrated because you aren’t “the best” at something? When I was a girl, I wanted to be the best in everything I did. I remember crying and feeling frustrated because it seemed like no matter what I did, I was never the “best.”
It turns out there was nothing wrong with me. The flaw was in my mindset, the way I was thinking. Continue reading “Mental Mindset: Your (Best) Choice”
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A pessimist sees the difficulty in every opportunity;
an optimist sees the opportunity in every difficulty.
–Winston Churchill
In Part 1 of this three part article, Dealing with Frustration: Opportunity Knocks , I talked about your choices when faced with an interruption in your training routine.
In this article (Part 2 of this series), we will talk about what you can do off the ice while you are waiting for your boots to come in. Part 3 will suggest how to use the time to build your Mental Game.
Continue reading “Dealing with Frustration: Off Ice Training Tips”