Skip to content

ICE Mental Game Coaching

Mental Game Skills for Skating Success

  • About
  • Resources
    • Podcast
  • Testimonials
  • Articles
  • Champion Mindset Course
  • Other Sports
  • Coaching

Tag: Visualization

Posted on

Use Mental Game Strategies For Training

In a perfect world skaters would be able to train year round with no interruption, improving every week.  No injuries, no equipment problems, no losing ice to hockey teams.

Unfortunately, occasional interruptions in training happen, but skaters can use effective Mental Game Strategies to keep on improving despite the lack of actual physical practice on the ice.

Continue reading “Use Mental Game Strategies For Training”

Bust Confidence Myths

Recent Sports Psychology Posts

  • Front Brain vs. Hindbrain
  • Champion City or Lala Land, Which Path Are You On?
  • How to Stop Worrying About Competition
  • Athlete-Parent Communication Leads to Peak Performance
  • You Don’t Need to Freak out before Competition

Tags

  • Achievements
  • Anxiety
  • Attitude
  • Blocks
  • Breathing
  • Circling
  • Comparisons
  • Competition
  • concentration
  • Confidence
  • Consistency
  • Distractions
  • Expectations
  • Fear
  • Focus
  • Frustration
  • Goals
  • Hindbrain
  • Injuries
  • Judging
  • Jumps
  • Limiting Beliefs
  • Mental Skills Training
  • Mindset
  • Mistakes
  • Negative Thoughts
  • Nerves
  • Nervous System
  • Overthinking
  • Parents
  • Perfectionism
  • Perspective
  • Popping
  • Practice
  • Procrastination
  • Routine
  • Self Doubts
  • Setbacks
  • Skatergirl
  • Stress Response
  • Support
  • Training
  • Visualization
  • Warmup
  • Worry
  • Privacy Policy
  • Terms of Use
  • Contact Us
Privacy and Cookie Policy Proudly powered by WordPress