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Tag: Trauma

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Trauma, Nervous System, Triggers and Skating

Exclusive ICE Mental Game Article

You’re at a competition, waiting to get onto the ice for practice ice.
The group ahead of you is finishing up.

On the far side of the rink, you hear a coach shouting.
Tearing into their skater because they weren’t able to land their jumps during the session.

Continue reading “Trauma, Nervous System, Triggers and Skating”
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