Do You Get Caught up in the Pitfall of Comparisons?

Focusing on competitors will not help you skate your best. Do this instead:

Skaters and parents can go the whole season in a bubble. Skaters practice at their own rink for most of the year, compete against many of the same skaters at their local competitions, then get a dose of reality when they travel to a larger competition or reach their first qualifying competition.

What do you do when you get on practice ice and see skaters at your level doing higher level tricks? Continue reading “Do You Get Caught up in the Pitfall of Comparisons?”

How to Overcome Your Limiting Beliefs

Audio here.

What you believe about your skills and abilities can move you forward or hold you back.
A limiting belief is a thought you think that keeps you from doing or achieving something you desire.
Everyone carries some type of limiting belief around with them. They start small and if left unchallenged can turn into big barriers to your success. If you are reading this, you  probably know that you have them. Continue reading “How to Overcome Your Limiting Beliefs”