If you are reading this, you want to improve fast.
Make your practice sessions work for you by doing what elite athletes and musical prodigies do. Continue reading “How to Deal With Mistakes in Sports”
Mental Game Skills for Skating Success
If you are reading this, you want to improve fast.
Make your practice sessions work for you by doing what elite athletes and musical prodigies do. Continue reading “How to Deal With Mistakes in Sports”
In a perfect world skaters would be able to train year round with no interruption, improving every week. No injuries, no equipment problems, no losing ice to hockey teams.
Unfortunately, occasional interruptions in training happen, but skaters can use effective Mental Game Strategies to keep on improving despite the lack of actual physical practice on the ice.