Athletes contact us all the time with problems. We work to give the best response possible with an exercise or tip to get started. After a few weeks pass, once in awhile an athlete will say, “I tried it and it doesn’t work.”
Why is mindset change not instantaneous?
Did you land your double axel when you first started skating? No, it took years of development. Maybe you still haven’t landed it yet. There is a great amount of physical and mental development and practice that goes into a double axel. You know that, you live it every day.
Continue reading “Mental Game Training Doesn’t Work for Me (Mental Game Training is for Life #3)”